Ishka Healthcare

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IshkaWeightLoss

WHAT IS OBESITY ?

  • Obesity is a condition where there is an abnormal or excessive accumulation of fat that may impair health.
  • A person of BMI 30 or more is considered to be obese.
  • Obesity has become one of the most preventable causes of death worldwide.
  • Obesity no longer remains just a cosmetic concern or about physical beauty.
  • Obesity generally results from hormonal influence, underlying medical conditions, lifestyle choices, inherited, socio-economic or a combination.

Complications That Arises Due To Obesity:

Why ISHKA WEIGHT MANAGEMENT PLAN?

  • The programme is customized considering your lifestyle, underlying medical conditions, socio-economic conditions.
  • The programme fits today’s busy lifestyle as you need to visit the clinic just once a week and without the fear of any side effects as the treatments are done naturally and no medicine needs to be consumed.
  • Maintenance which is a key factor after reducing weight is well taken care of at Ishka as you are made aware of proper nutrition balancing, lifestyle modification and physical activity.

Free Body Fat Analysis

Ishka Weight Loss

Highlights of the weight loss treatment regimen delivered by Ishka Healthcare

  • Natural weight reduction, safe and painless
  • Improve metabolism, detoxification, improves energy level and reduce body fat
  • No medicine/ no crash diet/ no supplements/ no gymming
  • Customised package according to your needs
  • A tailor-made program that is specifically designed with individual aspirations and lifestyles in mind.
  • A walk-in and walk-out procedure!
  • Personalized attention that seeks to remove your apprehension and make you comfortable.

Loose Upto 6 Kg a Month

Free Doctor Consultation For Weight Loss Programs

Frequently Asked Questions on Weight Loss
Is it good to weigh yourself often?

A step on the scale once a week seems to build awareness best. The number on the scale may go up and down by several grams depending on the time of the day.

Which fats should you cut back on to lose weight?

Saturated fats. Less than 10% of your calories should come from saturated fats.

Replace butter and processed foods with more healthy polyunsaturated and monounsaturated fats like olive oil, cold water fish, tofu, avocado, and small amounts of nuts.

What is healthy weight loss?

Gradual and steady reduction (upto 1Kg per week)

 

If you eat too much lunch, should you skip dinner?

Don't skip meals if you're trying to lose weight. You'll feel hungrier later and be more apt to raid the fridge or nibble on junk

Thinking Weight Loss? Please Drop Us a Message

What Customers Say About Us

5/5
Visited Ishka Healthcare as i was suffering from both leg pain because of which i was having trouble walking, hypertension and heavy weight. I had taken Naturopathy treatment like Swedish massage, diet consultation and exercise and in 2 months i reduced 6kgs without any medicine or suppliments and by just making a few changes in my diet and by adding exercise in my routine and my leg pain has come down 70% and able to walk more freely. I am planning on extending my treatment as i want to reduce more. Thank you team Ishka.
Mrs.Narayanan,
age - 65yrs
5/5
I wanted to reduce my weight around my waist but dint had much time to spare for gym due to work schedule. I took Naturopathy treatment which is called cupping along with diet and exercise consultation and so far i have reduced 8 cms from my tummy area. Best part about this was i just needed to visit the clinic once a week and i dint go for any crash diet. Anyone trying to reduce weight should definitely try it here.
Mr. Abraham,
age - 26yrs
5/5
I had visited the clinic as i was trying to reduce weight since few months but the results weren't satisfactory. I enrolled for 3 mnths Naturopathy programme and with just minor changes in diet and lifestyle i am able to reduce 8kgs in just 2 mnths, hoping to reduce around 2-3 kgs more in the remaining session. The treatment is quite convenient and easy to follow diet and exercise. Keep it up guys
Ms. Shruti,
age - 32yrs

Our Team Of Doctors

Dr. Harsha Nair

Ayurveda Panchkarma Consultant

Bachelor Of Ayurvedic Medicine And Surgery (BAMS)

6 years of clinical experience in Ayurveda. Expert in Keraleeya Ayurveda therapies, Ayurveda Panchakarma, non-panchakarma, and Mental Health & Wellbeing counselling.

Dr. Lucy Devi

Naturopathy & Yoga Physician

Bachelor Of Naturopathy And Yogic Science (BNYS)

8+ years of experience in Naturopathy and Yoga. Expert in naturopathy, yoga, acupuncture, nutrition.

Dr.Jishnu

Dr. Jishnu Kumar​

Ayurveda physician

Bachelor Of Ayurvedic Medicine And Surgery (BAMS)​

5+ years of clinical experience in Ayurveda. Expert in marma chikitsa.