Ishka Healthcare

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SWASTHASYA SWAASTHYA RAKSHANAM ATHURASYA VIKARA PRASHAMANAM

Mental Health Counseling

Taking care of health in a healthy person and curing the disorders of person suffering with disease, is the main thrust of Ayurveda.
In Ayurveda, the importance of balance between physical as well as mental health is emphasized. The physical health of an individual is always attended to whenever a physical symptom or discomfort is manifested. But almost all the times, the mental health symptoms or discomforts are neglected which leads to major problems like clinical depression, insomnia, anxiety, panic attacks, PPD  and many other psycho somatic issues like unexplained gastritis, irregular periods, mood swings, body aches, hair fall and many more.
Mental health counseling along with the Ayurveda therapies is one effective and easier way to tackle depression, anxiety, panic attacks, stress and insomnia. It also gives satisfying results in Psycho-somatic conditions where medicines seem to give only 0-50% results.

At Ishka Healthcare, we provide

Counselling services are strictly confidential

A healthy mind is as essential as a healthy body

Ishka Healthcare takes a holistic approach where our highly qualified counsellor will help overcome the difficulties that one is experiencing stress and anxiety. We work together so that you regain a sense of calmness and confidence.

All streams of medicines, whether modern or traditional, conclude happiness and a positive state of mind are necessary for you to stay healthy! Recent research also confirms stress, anxiety, and depression/ unhappiness increase the risk of all types of diseases, including heart diseases.

4 Common Signs Of mental Health Issues

Stress Is Too Much to Bear

Stress is a part of life but prolonged periods of stress can lead to negative physical health effects.

Anxiety Becomes Debilitating

Symptoms may include increased heart rate, difficulty breathing and feeling nervous.

Depression Is Your New Normal

Symptoms of depression may include social withdrawal, poor sleeping, weight changes or aches and pain.

Mania Causes Extreme Emotions

Symptoms can include racing thoughts, rapid speech, irritability and paranoia.

At Ishka Healthcare we blend in Ayurvedic therapies together with Mental Health Counselling for better results.

Know More About Mental health Counseling Program of Ishka Healthcare

 Only a professional psychologist or professional counselor can accurately evaluate mental well-being and suggest a plan for treatment if necessary. However, there are some signs to look out for when assessing your own mental health and deciding if professional help is necessary:

Counselling services are strictly confidential

Ishka Healthcare also provides a range of Ayurveda, Naturopathy and Yoga Therapies and Treatments.