Ishka Healthcare

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Immunity is the best tool to fight every disease, including the current pandemic.

You might be aware that those with good immunity may not even notice if they get infected with deadly viruses. The virus may just come and go without affecting them due to their strong defense mechanism called immunity.

Thankfully, Ayurveda can help you! Ayurveda has also stood the test of time, making it one of the most trusted medical systems to help humanity. The scientific research also proves the efficacy and safety of Ayurveda in the modern days!

Ayurveda recommends detoxification processes and various treatments to boost immunity.
Detoxification processes clear the clogs that block immunity and flush out the toxins.

At Ishka healthcare, we provide such authentic Ayurvedic treatment and additional tips to boost your health and immunity. We have a customized approach and follow the clinically tested regimen for the most effective results.

In addition to the detoxification and purification processes mentioned above, we advise the  healthy lifestyle habits to boost immunity further and keep your immunity always at its peak.

Ayurveda has a holistic approach that improves your physical and mental health while boosting your immunity.

ISHKA HEALTHCARE
W.A.S.H certified Clinic in HSR Layout , Bangalore

Healthy Lifestyle Habits

  • Early to bed and early to rise
  • Havingbreakfast every day and having food on time every day
  • Drink adequate warm water every day
  • Consuming suitable foods based on body type: According to Ayurveda, there are various body types. Thus, food habits, as well as treatment, need to change accordingly for the best results. At Ishka healthcare, we can help you know your body type so that you can work towards your best at the earliest.
  • Breathing exercises to relieve stress and negative feelings. Negative feelings reduce immunity confirms research.
  • Yogasanas that help in flushing out toxins, excess gas, and boost immunity
  • Adequate sunlight exposure for at least 30 minutes a day

Customized Home Care Online Packages
for our International as well as Indian audiences.

The online home-care package includes

            • Consultation
            • Yogasanas
            • Other exercises
            • Meditation
            • Diet and lifestyle advice
            • Detox regime
            • Mild naturopathic and other treatments that you can follow at home
            • Medications
            • Follow up consultations 
Immunity is the best tool we have got to fight all types of diseases. Contact us at Ishka healthcare today to be at the best of your health!

Ishka Healthcare  provides a range of Ayurveda, Naturopathy and Yoga Therapies and Treatments.